Self-Care

Self-Care

BLACK WOMEN: If an Olympian cannot take a break then we are all f*cked!

Posted on Self-Care, Strong Black Woman Redefined, Strong Black Women Redefinedby Regina Renaye

I never knew my idol Dominique Dawes took heat for saying Simone Biles was “courageous” for sitting out of the 2020 Olympic competition for her mental health. Like I said in my comment on her LinkedIn post, I think it’s mighty funny that when Black women do (or refuse to do) something to maintain their […]

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Loves Me, Loves Me Not: A Lesson in Self-Care

Posted on Self-Careby Diane Randall

Think back to being a teenager picking a flower then removing petal-by-petal while saying the words “loves me, loves me not.” You wished and hoped the last petal remaining would be “loves me.” The anticipation grew as each petal fell to the ground. The longing for it to be whichever way your heart desired, most […]

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