"Since joining Mindful + Melanated I've had the opportunity to really get to know and understand myself a little better. I've always wondered why I do some of the things that I do but never really understood them. This group has really helped me identify some of my tendencies and educated me on how to have a conversation with a mental health professional to get an official diagnosis and/or clarification. Regina Renaye is an amazing facilitator and has a heart bigger than Texas when it comes to helping other women like her."