Every July, we observe Bebe Moore Campbell National Minority Mental Health Awareness Month to highlight the unique struggles that underrepresented groups face in regard to
In the landscape of mental health treatment, innovations like Transcranial Magnetic Stimulation (TMS) are offering new hope and opportunities for individuals seeking relief from conditions
In recent years, the 4B feminist movement originating in South Korea has gained momentum, advocating for the rights and empowerment of women through its principles
In a world that often overlooks the voices and experiences of Black women, finding a supportive community where one can feel heard, understood, and empowered
I never knew my idol Dominique Dawes took heat for saying Simone Biles was “courageous” for sitting out of the 2020 Olympic competition for her
It’s official! The 4th Annual Strong Black Women Redefined Conference is scheduled for Saturday, October 14, 2023 and will take place at the Boston-Dedham Hilton
Fun fact: before becoming a mental health advocate, and before the birth of Mindful + Melanated’s sister circles, I owned and operated a virtual assistant
I am pleased to announce that we are in the midst of planning our 3rd Annual Strong Black Woman Redefined Conference. Last year was amazing
The other day I came across an article that listed the “10 Best Online Peer Support Groups.” Of course not one peer group geared toward
Last night I spoke with Jasmine Naylor of Jasmine Naylor Enterprise during our first segment of our My Mental Health is not Minor speaker series.
Think back to being a teenager picking a flower then removing petal-by-petal while saying the words “loves me, loves me not.” You wished and hoped
Today I read an article on Psychology Today by Dr. Jill P. Weber that talks about how we sometimes emphasize negative experiences and down play
