We are a community exclusively for Black women
who care about their mental wellness

Our support group is right for you if you:

Hide your feelings

You tell people you are fine when you are not because you just don’t feel like getting into it with people who just don’t get it.

Are tired of being tired

You are no longer willing to hide behind the mask of the “strong black woman.”

Want support in your journey

You are ready to be more intentional with your mental wellness journey but know that you can’t do it alone.

Want to live your best life

You refuse to stop living your best life due to stress, fear, loneliness, depression or anxiety.

Joining us gives you the opportunity to:

Join a Sisterhood

You are not alone and you shouldn’t feel like you are. Network and connect with like-minded women who understand your unique issues.

Preserve your privacy

You will have the ability to post and comment anonymously in our private, secure message boards.

Vent in a judgment-free zone

You will have access to our monthly private virtual support group sessions led by a peer facilitator.

Engage in group activities

Whether its a 5-day challenge or a vision board party, you will get the support you need to manage your mental wellness.

Secure your Seat in the Support Group

Membership starts at $19/month!

"Black girl magic is real, but I am still human."

Regina "Thee Mindfulnista" Renaye
Founder of Mindful + Melanated

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