It’s official! The 4th Annual Strong Black Women Redefined Conference is scheduled for Saturday, October 14, 2023 and will take place at the Boston-Dedham Hilton Hotel in Dedham, Massachusetts.  Our mission for Strong Black Woman Redefined is to empower Black women to lead a life that does not force them to hide behind a mask […]

Fun fact: before becoming a mental health advocate, and before the birth of Mindful + Melanated’s sister circles, I owned and operated a virtual assistant business. I started working from home as a virtual assistant because the employer for whom I was working refused to approve a reasonable accommodation request I submitted due to some […]

I am pleased to announce that we are in the midst of planning our 3rd Annual Strong Black Woman Redefined Conference. Last year was amazing (CLICK HERE to watch a snippet of the program) and I am confident that this year’s conference will be even better. The Strong Black Woman Redefined Conference aims to raise […]

The other day I came across an article that listed the “10 Best Online Peer Support Groups.” Of course not one peer group geared toward black women, black people or the BIPOC community in general was listed. This is exactly why spaces like Mindful + Melanated are necessary. For those who are new to our […]