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Uniting Beyond Borders: How the 4B Feminist Movement Supports Black Women’s Mental Health

In recent years, the 4B feminist movement originating in South Korea has gained momentum, advocating for the rights and empowerment of women through its principles of Beauty, Body, Birth, and Behavior. While its roots may lie in a different cultural context, the impact of the 4B movement resonates deeply with Black women worldwide, offering invaluable […]

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Stop Waiting for Permission: How to be bold, brave and believe in yourself in the workplace

Last night I spoke with Jasmine Naylor of Jasmine Naylor Enterprise during our first segment of our My Mental Health is not Minor speaker series. Jasmine dropped some series knowledge for us black + brown women. A master in teaching the art of living wealthy through prioritization, boundaries and accountability, this former teen mom and […]

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