We are a community exclusively for Black women
who care about their mental wellness

Very grateful for this community. It is indeed a safe haven to express how I'm really feeling with other sisters who uplift, listen, and share. Looking forward to the group challenge! I seem to do better with changing habits when I have support. Thank you for creating and cultivating such a needed atmosphere for black woman Regina Renaye.

I love this group because it allows me to express my feelings without being judged. Sometimes I'm overwhelmed with anxiety and I isolate myself to avoid my emotional break down. I know I need to release all the frustration. This group allows me to be myself and that's why I love this group.

Since joining Mindful + Melanated I've had the opportunity to really get to know and understand myself a little better. I've always wondered why I do some of the things that I do but never really understood them. This group has really helped me identify some of my tendencies and educated me on how to have a conversation with a mental health professional to get an official diagnosis and/or clarification. Regina Renaye is an amazing facilitator and has a heart bigger than Texas when it comes to helping other women like her.