Good Morning! My name is Michelle. Im very, very happy to join this community. I suffer with depression and bipolar disorder2. ( the labels kill me!) I have two businesses that support snd empower women, and I’m a Parent Advocate for Autistics/Parents/Caregivers. The struggle navigating everything on my plate is VERY REAL. There are days when the thought of just lying in bed ALL DAY, and eating junk, seems like a GREAT IDEA. I know thats not at all practical. Im here to maintain my mental heslth, snd hopefully help others do tge same. We are in this together