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NOT A GOOD DAY!!!
I am struggling today. Feeling super guilty and helpless. Its suffocating. Not sure what I’m looking for or asking for, but any words of encouragement would be nice right now. Thanks Queens.
@toyaismindful – i am glad to hear that!! I can’t wait till I’m well enough to start going to the gym
I agree @lisarobinson67 !!
Yes me to @TGirl. I think @Cannapreacher can drop some knowledge on us!
Yea from my experience mental health issues aren’t viewed too well in the black church.
Thank you so much for introducing yourself ladies. I look forward to getting to know you all.
How is the gym going? I kinda slacked off on my diet by having pizza for lunch + dinner
Hey Toya is Mindful. Thank you for joining us and thank you for your kind words. We hope you get something out of being a part of this community!
Even though I still struggle, I have come a long way when it comes to practicing self-love. For a long time I engaged in a pattern in which I would choose to stay in toxic and abusive relationships just because I was afraid of being alone. I equated being without a boyfriend with being unlovable. I now know that is NOT true. One of the ways I practice self-love is taking myself on dates – I will go to a coffee shop and surf the net, or grab a nice lunch from my favorite sandwich shop.
How do you practice self-love?
